She/her

My practice is rooted in empowerment and the belief that therapy should create greater balance and connection in your life. I take a trauma-informed, culturally humble approach, informed by a decade of work in global health.

With expertise in anxiety, depression, trauma, and complex health experiences, I bring a nuanced understanding of how culture, identity, relationships, and health intersect. Together, we’ll develop an approach that honors your experience while helping you live your life of meaning.

In therapy, we’ll go beyond simply managing symptoms. We’ll look at the deeper roots of what’s keeping you stuck so you can make lasting change. I’ll offer practical strategies you can immediately implement in your day-to-day life, while also guiding you in slowing down, getting curious about old patterns, and developing the courage to try a new way.